The Latest

If you don’t love yourself, how can someone else? ❤
#quotes #loveyourself #findyourself #yoga  (at Corepower Yoga Kaplan Uc Irvine)
Jul 22, 2014 / 3 notes

If you don’t love yourself, how can someone else? ❤
#quotes #loveyourself #findyourself #yoga (at Corepower Yoga Kaplan Uc Irvine)

Getting leaner thanks to simply letting go of trying, enjoying my workouts and flexible dieting. Little to no sugar and low alcohol. When you eat to live, do workouts you enjoy, and stop stressing about everything, your body will naturally work for you and you will finally get the results you desire. What’s been helping me too is a @1stphorm stack. Not yet where I want to be, but I feel great energy, no cravings, great sleep… 

#1stphorm #ineedatan #fatloss #girlswithmuscle #workout #fitness #keepgoing #noexcuses #fitandhappy #bestself #yoga #liftweights #flexibledieting  (at www.betteryouhandf.com)
Jul 22, 2014

Getting leaner thanks to simply letting go of trying, enjoying my workouts and flexible dieting. Little to no sugar and low alcohol. When you eat to live, do workouts you enjoy, and stop stressing about everything, your body will naturally work for you and you will finally get the results you desire. What’s been helping me too is a @1stphorm stack. Not yet where I want to be, but I feel great energy, no cravings, great sleep…

#1stphorm #ineedatan #fatloss #girlswithmuscle #workout #fitness #keepgoing #noexcuses #fitandhappy #bestself #yoga #liftweights #flexibledieting (at www.betteryouhandf.com)

#mcm errrrrday ❤
#brains #brawns
Jul 21, 2014

#mcm errrrrday ❤
#brains #brawns

Supporting my brother in law in his Shakespeare By the Sea “Midsummer Nights Dream” performance. ❤
#theatre #shakespeare #oc (at Bonita Creek Park)
Jul 20, 2014

Supporting my brother in law in his Shakespeare By the Sea “Midsummer Nights Dream” performance. ❤
#theatre #shakespeare #oc (at Bonita Creek Park)

With my one and only….I’m smiling but my eyes are red and I’m heartbroken. 3 beautiful, wonderful women lost their loves, and I ache so much for them, the sweet Griffith family, and for so many others in pain (including myself) 

The service for Jacob today was so beautiful and deeply touching, but I’m left confused and slightly angered as to why God took Jacob home so soon. Then I’m reminded by my mom that maybe his purpose on earth was done. He was a good and faithful servant for The Lord and there was no more that he could have done to please God—it was time for him to be rewarded with treasures in heaven for eternity. Amen. Goodnight 🙏❤ 
#icanonlyimagine
Jul 19, 2014

With my one and only….I’m smiling but my eyes are red and I’m heartbroken. 3 beautiful, wonderful women lost their loves, and I ache so much for them, the sweet Griffith family, and for so many others in pain (including myself)

The service for Jacob today was so beautiful and deeply touching, but I’m left confused and slightly angered as to why God took Jacob home so soon. Then I’m reminded by my mom that maybe his purpose on earth was done. He was a good and faithful servant for The Lord and there was no more that he could have done to please God—it was time for him to be rewarded with treasures in heaven for eternity. Amen. Goodnight 🙏❤
#icanonlyimagine

It’s that time…❤
#yoga #headachegoaway #peace #letgo #livefit  (at Core Power Yoga Costa Mesa)
Jul 17, 2014

It’s that time…❤
#yoga #headachegoaway #peace #letgo #livefit (at Core Power Yoga Costa Mesa)

It’s that time….🙏❤

#yoga #letgo #livefit #love  (at Core Power Yoga Costa Mesa)
Jul 17, 2014

It’s that time….🙏❤

#yoga #letgo #livefit #love (at Core Power Yoga Costa Mesa)

Always ❤ RP @thegoodquote
Jul 17, 2014

Always ❤ RP @thegoodquote

#wcw. I don’t do this often, but this lady inspires and amazes me everyday. Every time she comes over she says, “hallelujah I’m alive and breathing, thank you Jesus”. When she says this, I would always think that’s just Nette— fun, positive, hilarious, always praising God for big and small blessings. But today when she said it with a beaming, beautiful smile, I cried and said “thank you for always saying that. I didn’t take it seriously until now. Thank you for your constant light. Unwavering in your positive attitude and outlook on any and every situation.” I am so thankful for her in my life for so many reasons. 

Have a great day my friends! Stay thankful for Gods blessings big and small. 🙏❤👯
#family #blessed #smile  (at www.betteryouhandf.com)
Jul 16, 2014

#wcw. I don’t do this often, but this lady inspires and amazes me everyday. Every time she comes over she says, “hallelujah I’m alive and breathing, thank you Jesus”. When she says this, I would always think that’s just Nette— fun, positive, hilarious, always praising God for big and small blessings. But today when she said it with a beaming, beautiful smile, I cried and said “thank you for always saying that. I didn’t take it seriously until now. Thank you for your constant light. Unwavering in your positive attitude and outlook on any and every situation.” I am so thankful for her in my life for so many reasons.

Have a great day my friends! Stay thankful for Gods blessings big and small. 🙏❤👯
#family #blessed #smile (at www.betteryouhandf.com)

2nd workout down. Off to my third training session with @dartman22. Why?? Because I freakin can. I have a half and full marathon, photo shoots, Alcatraz swim, maybe an ironman, mission trips, people to motivate, I’m healthy, I’m alive—- and I have no damn excuse good enough to tell me why I shouldn’t do any of these things. I am always setting new goals and challenges—I am a purpose driven person. My purpose couldn’t be more clear after last week. Everything I do now is because I can. Because someone else can’t. I’m doing everything I said I wanted to do without holding back. Travel to visit friends, going out, showing up….no more waiting, no more excuses. There is only NOW. Lets go! 

#noexcuses #purposedrivenlife #athlete #nevergiveup #neversettle #domore #keepgoing #cantstopme #becauseican #livefit #love #betteryou  (at www.betteryouhandf.com)
Jul 15, 2014

2nd workout down. Off to my third training session with @dartman22. Why?? Because I freakin can. I have a half and full marathon, photo shoots, Alcatraz swim, maybe an ironman, mission trips, people to motivate, I’m healthy, I’m alive—- and I have no damn excuse good enough to tell me why I shouldn’t do any of these things. I am always setting new goals and challenges—I am a purpose driven person. My purpose couldn’t be more clear after last week. Everything I do now is because I can. Because someone else can’t. I’m doing everything I said I wanted to do without holding back. Travel to visit friends, going out, showing up….no more waiting, no more excuses. There is only NOW. Lets go!

#noexcuses #purposedrivenlife #athlete #nevergiveup #neversettle #domore #keepgoing #cantstopme #becauseican #livefit #love #betteryou (at www.betteryouhandf.com)